Apple-Stuffed Acorn Squash
Apple-Stuffed Acorn Squash is a heartwarming dish that combines the earthy sweetness of acorn squash with a delightful filling of tart apples, quinoa, and crunchy nuts. Perfect for cozy gatherings or festive dinners, this recipe offers a comforting blend of flavors and textures that will impress your family and friends. The warm aroma of cinnamon and baked apples fills your kitchen, creating an inviting atmosphere. This dish is not only visually appealing but also adaptable to various dietary needs, making it a versatile addition to any meal.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 medium acorn squashes
- 2 cups diced tart apples (e.g., Granny Smith)
- 1 cup cooked quinoa
- 1 tsp ground cinnamon
- ½ cup chopped walnuts or pecans
- ¼ cup pure maple syrup
- 2 tbsp butter or olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Slice each acorn squash in half lengthwise and scoop out the seeds.
- Cook quinoa according to package instructions; set aside to cool.
- In a bowl, combine diced apples, cooked quinoa, nuts, cinnamon, maple syrup, salt, and pepper.
- Stuff each squash half with the apple-quinoa mixture.
- Place stuffed squashes cut-side down on a baking sheet lined with parchment paper.
- Roast for 30-40 minutes until tender when pierced with a fork.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 12g
- Sodium: 150mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 10mg
Keywords: Experiment with different nuts or add dried fruits like cranberries for extra flavor. For a vegan version, use olive oil instead of butter.