Turkey Cheddar Lunch Roll Ups
Turkey Cheddar Lunch Roll Ups are a delightful and easy snack that combines savory deli turkey, creamy cheddar cheese, and zesty mustard, all wrapped in soft tortillas. Perfect for busy lunches or picnics, these roll-ups are not only nutritious but also customizable, making them a hit with both kids and adults. With vivid colors and simple ingredients, they’re sure to be a crowd-pleaser at any gathering.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Approximately 8 roll-ups 1x
- Category: Snack
- Method: No Cook
- Cuisine: American
Ingredients
Scale
- 4 large flour tortillas
- 8 oz thinly sliced deli turkey breast
- 4 oz sharp cheddar cheese, sliced
- 2 tbsp Dijon mustard
- 1 cup fresh spinach leaves
Instructions
- Lay the tortillas flat on a clean surface.
- Spread a thin layer of mustard on each tortilla.
- Evenly distribute the turkey slices over the mustard, followed by layers of cheddar cheese.
- Sprinkle fresh spinach leaves over the cheese.
- Carefully roll each tortilla tightly from one end to the other, tucking in the fillings as you go.
- Slice each roll-up into bite-sized pieces and arrange them on a serving plate.
Nutrition
- Serving Size: 2 roll-ups (approximately 100g)
- Calories: 230
- Sugar: 1g
- Sodium: 850mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 55mg
Keywords: - For added crunch, include sliced bell peppers or cucumbers. - Substitute turkey with ham or roast beef for variety. - Use flavored cream cheese instead of mustard for a twist.