Sheet Pan Dinner Salmon and Veggies
Savor the flavors of this vibrant Sheet Pan Dinner featuring succulent salmon and colorful veggies. Roasted to perfection, this effortless recipe is perfect for busy weeknights or special gatherings. With minimal cleanup and maximum taste, it’s sure to impress everyone at your dinner table.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 salmon fillets (approx. 6 oz each)
- 2 cups bell peppers, sliced (1 red, 1 yellow)
- 2 medium zucchinis, sliced
- 3 tbsp extra virgin olive oil
- Juice of 1 lemon
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Line a large baking sheet with parchment paper and lightly spray with nonstick cooking spray.
- In a bowl, toss sliced bell peppers and zucchini with olive oil, garlic powder, salt, and pepper until evenly coated.
- Spread the veggies on one side of the baking sheet and place the salmon fillets on the other side.
- Drizzle lemon juice over the salmon and season with additional salt and pepper if desired.
- Roast in the oven for 15-20 minutes until the salmon flakes easily with a fork and veggies are tender-crisp.
Nutrition
- Serving Size: 1 salmon fillet (170g) with vegetables
- Calories: 350
- Sugar: 5g
- Sodium: 450mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 75mg
Keywords: Substitute salmon with trout or other fish varieties for a different taste. Add seasonal vegetables like asparagus or Brussels sprouts for more variety. Experiment with fresh herbs like dill or parsley for added flavor.