Dark Chocolate & Avocado Mousse
Indulge in a luscious Dark Chocolate & Avocado Mousse, where rich dark chocolate meets the creamy texture of ripe avocados. This delightful dessert is not only decadent but also surprisingly healthy, making it a perfect treat for any occasion. With its velvety consistency and irresistible flavor, this mousse will change the way you view desserts forever. Easy to prepare yet impressive enough for dinner parties, it’s sure to become a favorite in your kitchen.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Dessert
- Method: Blending
- Cuisine: American
Ingredients
Scale
- 2 ripe avocados (about 300g)
- 100g high-quality dark chocolate (70% cocoa or higher)
- 3 tablespoons pure maple syrup
- 1 teaspoon vanilla extract
- Pinch of sea salt
Instructions
- Melt the dark chocolate in a double boiler or microwave until smooth.
- In a blender, combine ripe avocados, melted chocolate, maple syrup, vanilla extract, and sea salt. Blend until silky smooth.
- Taste and adjust sweetness if necessary.
- Transfer the mousse into serving dishes and chill in the refrigerator for at least 30 minutes before serving.
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 260
- Sugar: 8g
- Sodium: 5mg
- Fat: 19g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 10g
- Protein: 4g
- Cholesterol: 0mg
Keywords: For added richness, consider folding in espresso or adjusting sweeteners to your taste. This mousse can be garnished with fresh berries or whipped cream for an extra touch.