Pasta with Salmon and Peas
Pasta with Salmon and Peas is a delightful weeknight dinner that blends creamy textures with vibrant colors. This dish features al dente pasta tossed with tender salmon fillets and sweet peas, all enveloped in a rich, lemony cream sauce. It’s not only easy to prepare but also impressively luxurious, making it perfect for cozy family dinners or special occasions. In just a few simple steps, you can create a restaurant-quality meal that will leave your loved ones raving.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Cooking
- Cuisine: Contemporary
Ingredients
Scale
- 8 oz fettuccine or penne pasta
- 2 (6 oz) salmon fillets
- 1 cup frozen peas
- 1 cup heavy cream
- Juice of 1 lemon
- 3 cloves garlic, minced
- ½ cup grated Parmesan cheese
- 2 tbsp olive oil
- Salt & pepper to taste
Instructions
- Cook the pasta in salted boiling water until al dente. Reserve 1 cup of pasta water before draining.
- In a large skillet over medium heat, warm olive oil and sauté minced garlic for about 30 seconds.
- Add salmon fillets skin-side down; cook for 5–6 minutes until golden brown. Flip and cook another 3–4 minutes until cooked through.
- Pour in heavy cream and add frozen peas; simmer for 2–3 minutes.
- Toss drained pasta into the skillet, adding reserved pasta water as needed for desired creaminess.
- Stir in lemon juice and Parmesan cheese until well combined.
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 610
- Sugar: 3g
- Sodium: 520mg
- Fat: 36g
- Saturated Fat: 18g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 34g
- Cholesterol: 100mg
Keywords: Substitute salmon with shrimp or chicken for variety. Fresh herbs like dill or basil can elevate the flavor profile. Store leftovers in an airtight container for up to three days; reheat gently with a splash of cream or broth.