Chicken Sausage and Broccoli Orzo
Chicken Sausage and Broccoli Orzo is a comforting and flavorful dish that combines tender chicken sausage with vibrant broccoli and creamy orzo pasta. This delightful meal is not only quick to prepare but also perfect for cozy family dinners or busy weeknights. With its savory flavors and satisfying texture, you’ll find yourself going back for seconds!
- Author: Jennifer
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: American
- 12 oz chicken sausage, sliced
- 1 cup orzo pasta
- 2 cups fresh broccoli florets
- 3 cloves garlic, minced
- 4 cups low-sodium chicken broth
- 1/2 cup grated Parmesan cheese
- 2 tbsp olive oil
- Prepare broccoli by chopping into bite-sized pieces and mince the garlic.
- In a large skillet over medium heat, add sliced chicken sausage and cook until browned (5-7 minutes).
- Add minced garlic and broccoli; sauté until fragrant (2-3 minutes).
- Stir in uncooked orzo and chicken broth; bring to a boil. Reduce heat, cover, and simmer until the orzo is tender (10-12 minutes).
- Remove from heat; stir in grated Parmesan cheese until melted.
- Serve warm, optionally garnished with extra cheese.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 2g
- Sodium: 575mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 65mg
Keywords: Customize by adding your favorite vegetables like spinach or bell peppers. For a lighter option, substitute chicken sausage with turkey or veggie sausage. Adjust seasoning with red pepper flakes for added heat.