Winter Pear Overnight Oats
Winter Pear Overnight Oats offer a warm, comforting start to your day, blending the sweet flavors of ripe winter pears with the aromatic spice of cinnamon. Creamy Greek yogurt and crunchy nuts create a delightful texture, while a touch of honey or maple syrup elevates the sweetness. Perfect for busy mornings or leisurely weekends, this breakfast is not only easy to prepare but also healthy and satisfying.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 24 minute
- Yield: 2 servings 1x
- Category: Breakfast
- Method: No cooking
- Cuisine: American
Ingredients
Scale
- 1 cup rolled oats
- 1 cup milk (or non-dairy alternative)
- 1/2 cup Greek yogurt
- 1 medium winter pear, diced
- 1 tsp cinnamon
- 2 tbsp honey or maple syrup (to taste)
- 1/4 cup nuts (optional, e.g., walnuts or almonds)
- 1/4 cup dried fruit (optional, e.g., raisins or cranberries)
Instructions
- In a medium bowl, combine rolled oats and milk. Stir until well mixed.
- Fold in Greek yogurt and sweetener until combined.
- Add cinnamon and gently mix in diced winter pears.
- If using, add nuts or dried fruit for added flavor and texture.
- Cover tightly and refrigerate overnight to allow flavors to meld.
- In the morning, stir before serving and adjust consistency with more milk if desired.
Nutrition
- Serving Size: 1 bowl (250g)
- Calories: 310
- Sugar: 14g
- Sodium: 105mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 5mg
Keywords: For optimal results, use firm yet ripe pears for natural sweetness. Customize with different nuts or seeds based on preference. To enjoy warm oats, microwave for 30-60 seconds before serving.