Cozy Crock Pot Taco Rice Soup Recipe for Ultimate Comfort

The aroma of spices dances through the air, teasing your taste buds with the promise of a cozy evening. Crock Pot Taco Rice Soup is not just a dish; it’s a warm hug in a bowl, packed with flavors that make your heart sing and your stomach do a happy dance.

Picture this: you come home after a long day, feeling like a zombie on autopilot. The last thing you want to do is cook, but the thought of this hearty soup warms you from the inside out. It’s perfect for family dinners or lazy weekends when all you want is to indulge in something comforting and delicious.

Ingredients for Crock Pot Taco Rice Soup

Here’s what you’ll need to make this delicious dish:

• Ground Beef or Turkey: Choose lean ground meat for a healthier option. It adds protein and richness to the soup.

• Onion: A medium onion, diced, brings sweetness and depth of flavor when sautéed.

• Garlic: Fresh minced garlic amplifies the aroma and taste—because who doesn’t love garlic?

• Bell Peppers: Any color works! They add crunch and sweetness while packing in nutrients.

• Brown Rice: Use uncooked brown rice for heartiness. It absorbs flavors beautifully as it cooks.

• Taco Seasoning: Opt for store-bought or homemade; it’s crucial for that authentic taco flavor!

• Canned Tomatoes: Diced tomatoes bring acidity and moisture, essential for balancing flavors.

• Canned Black Beans: Rinsed and drained, they add fiber and protein, keeping you fuller longer.

• Chicken Broth: A flavorful base that ties everything together—use low-sodium if you’re watching your salt intake.

• Corn: Frozen or canned corn adds a pop of sweetness and color to your soup.

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Crock Pot Taco Rice Soup

Follow these simple steps to prepare this delicious dish:

Step 1: Brown the Meat

Start by browning the ground beef or turkey in a skillet over medium heat. Use a wooden spoon to break it up into crumbles until fully cooked—about five minutes should do it. Drain any excess fat.

Step 2: Sauté Onions and Garlic

Add diced onion and minced garlic to the same skillet. Sauté until fragrant and translucent—around three minutes should suffice. Your kitchen will smell heavenly!

Step 3: Combine Ingredients

In your trusty crock pot, combine the browned meat mixture with bell peppers, brown rice, taco seasoning, diced tomatoes (with juice), black beans, chicken broth, and corn. Stir well to mix everything together like you’re conducting an orchestra of flavors.

Step 4: Let It Cook

Cover your crock pot and set it on low heat for about six hours or high heat for three hours. The rice will absorb all those delicious flavors as it cooks slowly.

Step 5: Check Consistency

After cooking time is up, check if the rice is tender; if it needs more time, give it an additional thirty minutes on low. Don’t forget to stir occasionally—this isn’t just a passive-aggressive cooking session!

Step 6: Serve It Up

Once everything’s cooked to perfection, ladle your soup into bowls. Top with shredded cheese, sour cream, fresh cilantro—or whatever else floats your boat! Enjoy each spoonful of this delightful concoction that feels like home.

Feeling adventurous? Serve it with some tortilla chips on the side for that extra crunch!

Perfecting the Cooking Process

Start by sautéing onions and garlic to release their flavors. Next, layer in your ground beef or turkey, then add the rice and broth. Let it simmer in the Crock Pot while you kick back and binge-watch your favorite show.

Add Your Touch

Customize your soup by adding black beans, corn, or diced tomatoes for extra flavor. Feel free to swap taco seasoning for homemade spices, and top with avocado or cheese to elevate your dish further!

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to five days. To reheat, simply warm on the stovetop or in the microwave until heated through, stirring occasionally.

Sometimes I whip up this Crock Pot Taco Rice Soup for my friends, and they can’t get enough! Their compliments have turned me into a soup celebrity in my circle—who knew soup could bring such fame?

FAQs:

What ingredients do I need for Crock Pot Taco Rice Soup?

To prepare Crock Pot Taco Rice Soup, gather essential ingredients such as ground beef or turkey, taco seasoning, canned tomatoes, black beans, corn, and rice. You’ll also need broth—chicken or vegetable works well—and optional toppings like cheese, avocado, or cilantro. This combination creates a hearty and flavorful soup that’s perfect for busy weeknights.

How long does it take to cook Crock Pot Taco Rice Soup?

Crock Pot Taco Rice Soup typically takes about 6 to 8 hours on the low setting or 3 to 4 hours on high. The slow cooking process allows the flavors to meld beautifully while ensuring that the meat becomes tender. Plan accordingly to enjoy this comforting meal at dinner time.

Can I customize my Crock Pot Taco Rice Soup?

Absolutely! You can easily customize your Crock Pot Taco Rice Soup by adding different vegetables like bell peppers or zucchini for extra nutrition. You can also swap out the protein for chicken or use plant-based options for a vegetarian version. Adjust the spice levels by adding more or less taco seasoning according to your taste preferences.

Is Crock Pot Taco Rice Soup freezer-friendly?

Yes, Crock Pot Taco Rice Soup is freezer-friendly! After cooking, let the soup cool down before transferring it to an airtight container. It can be stored in the freezer for up to three months. When you’re ready to enjoy it again, simply thaw overnight in the refrigerator and reheat on the stove or in the microwave.

Conclusion for Crock Pot Taco Rice Soup:

In summary, Crock Pot Taco Rice Soup is a delicious and versatile dish that combines simple ingredients for maximum flavor. It’s easy to prepare ahead of time and is perfect for families looking for quick meals. With ample opportunities for customization and being freezer-friendly, this soup stands out as a staple in any kitchen. Enjoy it with your favorite toppings for an extra touch!

Print

Crock Pot Taco Rice Soup

Print Recipe

Pin Recipe

Crock Pot Taco Rice Soup is a delicious, hearty one-pot meal that brings the flavors of tacos into a comforting soup. Packed with savory ground meat, vibrant vegetables, and aromatic spices, this easy-to-make dish simmers in your slow cooker, allowing the ingredients to meld beautifully. Perfect for busy weeknights or cozy family dinners, it offers a satisfying meal that’s customizable with your favorite toppings.

• Author: Jennifer
• Prep Time: 15 minutes
• Cook Time: 6 hours
• Total Time: 6 hours 15 minutes
• Yield: Approximately 6 servings 1x
• Category: Main
• Method: Slow Cooking
• Cuisine: Mexican

Ingredients

Scale 1x2x3x

• 1 lb ground beef or turkey
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 cup bell peppers, diced (any color)
• 1 cup uncooked brown rice
• 2 tbsp taco seasoning
• 1 (14.5 oz) can diced tomatoes (with juice)
• 1 (15 oz) can black beans, rinsed and drained
• 4 cups low-sodium chicken broth
• 1 cup corn (frozen or canned)

Instructions

1. Brown the ground meat in a skillet over medium heat for about 5 minutes until fully cooked. Drain excess fat.
2. Sauté the diced onion and minced garlic in the same skillet until fragrant and translucent, about 3 minutes.
3. In the crock pot, combine the browned meat, sautéed onion and garlic, bell peppers, brown rice, taco seasoning, diced tomatoes (with juice), black beans, chicken broth, and corn. Stir well.
4. Cover and cook on low for 6 hours or high for 3 hours until the rice is tender.
5. Adjust consistency if needed by cooking longer on low; stir occasionally.
6. Serve hot with desired toppings like cheese or avocado.

Nutrition

• Serving Size: 1 cup (245g)
• Calories: 350
• Sugar: 3g
• Sodium: 600mg
• Fat: 10g
• Saturated Fat: 4g
• Unsaturated Fat: 5g
• Trans Fat: 0g
• Carbohydrates: 45g
• Fiber: 8g
• Protein: 24g
• Cholesterol: 75mg

Keywords: - Customize by adding additional vegetables like zucchini or swapping proteins for chicken or plant-based options. - For extra flavor, consider using homemade taco seasoning instead of store-bought. - Let the soup sit for a few minutes after cooking to allow flavors to meld.