Tortellini + Bean + Spinach Soup (One-Pot)
Warm up with this delightful Tortellini + Bean + Spinach Soup, where creamy cheese tortellini mingles with hearty cannellini beans and fresh spinach in a savory vegetable broth. This one-pot meal is not only quick to prepare but also brings comfort to busy weeknights or cozy gatherings. Indulge in every spoonful of rich flavor that nourishes both body and soul.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Cooking
- Cuisine: Italian
Ingredients
Scale
- 9 oz cheese tortellini (fresh or frozen)
- 1 can (15 oz) cannellini beans, drained and rinsed
- 4 cups fresh baby spinach
- 4 cups vegetable broth
- 3 cloves garlic, minced
- 1 medium onion, finely chopped
- 2 tsp Italian seasoning
- 1 tsp black pepper
- 2 tbsp olive oil
Instructions
- Heat olive oil in a large pot over medium heat. Add chopped onion and minced garlic; sauté until fragrant and translucent (3-5 minutes).
- Pour in vegetable broth, scraping any bits from the bottom of the pot. Bring to a gentle simmer.
- Add cheese tortellini and cook according to package instructions (about 5-7 minutes) until they float.
- Stir in drained beans and spinach; cook for an additional minute until spinach wilts.
- Season with Italian seasoning and black pepper; adjust to taste.
- Serve hot, garnished with grated Parmesan if desired.
Nutrition
- Serving Size: 1 bowl (250g)
- Calories: 330
- Sugar: 2g
- Sodium: 480mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 10g
- Protein: 15g
- Cholesterol: 10mg
Keywords: Feel free to customize by swapping the spinach for kale or adding diced tomatoes for extra flavor. For a protein boost, try chickpeas instead of cannellini beans. Always taste your soup before serving to ensure the seasonings are just right.