Pastina Soup
Pastina Soup is a warm embrace in a bowl, perfect for cozy evenings or when you’re feeling under the weather. This delightful dish features tiny pasta swimming in a savory broth, enriched with fresh vegetables and a touch of Parmesan cheese. Quick to prepare and endlessly adaptable, it’s not just a meal; it’s a comforting experience that brings family and friends together. Whether served as a weeknight dinner or an elegant appetizer, Pastina Soup is sure to become a cherished favorite.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Soup
- Method: Stovetop
- Cuisine: Italian
Ingredients
Scale
- 1 cup pastina (tiny pasta)
- 4 cups low-sodium vegetable or chicken broth
- 1 cup diced carrots
- 1 cup chopped celery
- 2 cloves garlic, minced
- ½ cup grated Parmesan cheese
- 2 tablespoons fresh parsley, chopped
- 2 tablespoons olive oil
Instructions
- Wash and dice the carrots and celery into small pieces.
- In a large pot over medium heat, add olive oil and sauté minced garlic until golden.
- Pour in the broth, along with chopped carrots and celery. Bring to a gentle simmer.
- Add pastina to the pot and cook according to package instructions (about 5-7 minutes).
- Stir in grated Parmesan until melted and creamy. Add freshly chopped parsley before serving.
- Ladle soup into bowls, garnish with more cheese if desired, and enjoy!
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 240
- Sugar: 4g
- Sodium: 560mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 2g
- Protein: 9g
- Cholesterol: 10mg
Keywords: - For added protein, consider including shredded rotisserie chicken. - Spinach or kale can be mixed in for extra nutrition. - Adjust seasonings with your favorite herbs to enhance flavor.